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South Africa.

Explore the best running events in South Africa. Find your next race abroad.

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1 upcoming race

Sanlam Cape Town Marathon

Cape Town, South Africa

Also: 5K, 10K

Plan Your Race

Pace Calculator

Plan your splits and finish time

Predict your time from a recent result

Check your Boston qualifying time

Plan your race-day nutrition

Difficulty Analyzer

Score the course difficulty

Get your VDOT training zones

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