20 km de Paris
The Lowdown
The 20 km de Paris is an annual road race through the heart of Paris, run every October since 1979. The 20 km de Paris starts on the Pont d'Iéna, facing the Eiffel Tower, and finishes at the foot of the tower after a flat loop through some of the city's most iconic sights: Trocadéro, the Arc de Triomphe, the Bois de Boulogne, Roland-Garros, the Maison de la Radio, the Grand Palais, the Tuileries Garden, the Pont Royal, and the Left Bank quays. Live bands line the course, and aid stations are set up at the 6th, 10th, and 15th kilometers plus the finish. Since 2002 the FFA (French athletics federation) has certified the exact 20 km distance. For 2026, the 48th edition takes place on Sunday, October 11, with a 9:00 a.m. start; a record field of roughly 33,000 runners filled every entry tier and closed registration early. Harmonie Mutuelle title-sponsors the 2026 race after Vredestein held the role from 2022 through 2025 — sponsorship has changed hands several times over the event's history, so the race keeps its neutral name. Alongside the in-person 20 km, organizers run a build-up program of connected (virtual) 5 km, 10 km, 15 km, and 20 km races through the spring and summer, plus kids' races under the 20Kids banner. Three euros from every bib and twelve euros from every multi-race pack go to the Association Grégory Lemarchal, which funds cystic fibrosis research and organ-donation awareness. The men's course record is 56:18, set by Étienne Daguinos in 2025; the women's record is 1:04:30, set by Gladys Jemaiyo in 2023.
Race Day
Weather Forecast
Elevation
Terrain Profile
Relatively flat course
Participants
Field Size
World-class event
Crowd Rating
Spectator Support
Legendary crowd support
Pont d'Iéna (start)
Eiffel Tower (finish)
Trocadéro
Arc de Triomphe
Bois de Boulogne
Roland-Garros
Maison de la Radio
Grand Palais
Tuileries Garden
Pont Royal
Other distances available during the event weekend:
Paris, Île-de-France, France
FR
Average rate for 3-star accommodations near the start line
Eligibility
- Open to runners from the junior category upward (born 2008 or earlier for the 2026 edition, per the federation's rolling junior-age cutoff)
- FFA-licensed runners are exempt from the separate medical-certificate requirement
Required Documents
- FFA athletics license, or a 'Pass' J'aime Courir' health questionnaire completed by a physician, valid on race day
- Non-licensed runners: medical certificate of no contraindication to competitive running/athletics, dated within the last year
- Foreign entrants: equivalent certificate or license issued by their national athletics federation
Entry Methods
- Online only via the official event site; the 2026 in-person 20 km reached capacity and closed registration early
Cancellation & Refund Policy
Official rules do not advertise entry refunds for withdrawal; see the event's own règlement for bib-transfer and deferral terms
48th edition in 2026; race founded in 1979 by Michel Jazy
Field capped at roughly 33,000 runners for 2026, a record; about 42% women, 72% from the Île-de-France region, 10% international entrants
FFA-certified 20 km course distance since 2002
Flat, scenic course with live music along the route; no day-of-race bib pickup
Men's record 56:18 (Étienne Daguinos, 2025); women's record 1:04:30 (Gladys Jemaiyo, 2023)
€3 per bib and €12 per multi-race pack support the Association Grégory Lemarchal (cystic fibrosis research, organ-donation awareness)
Title sponsor Harmonie Mutuelle from 2026; Vredestein sponsored 2022-2025 (sponsor changes periodically, hence the neutral race name)
Community
Stories, tips, and race-day snapshots from runners who have tackled this course.
Community Reviews
Learn from fellow runners and share insights that will help the next person toe the line.

